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17 and Obese?

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I am turning 17 in seven days but I am obese, I carry it well ( not being big headed ) I think its beacause I used 2 do Gymnastics and Trampolining a lot I have muscle but I can see the places I want to lose weight e.g my Back, Arms and Belly..How do I do this? I dont get time to excercise as I work 7days aweek as I go at 6am before college and college 5days a week so I dont really get time to excercise!! Help easy methods please!? All answers welcomed =]