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Why is there a stigma about getting therapy for mental health?

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Admitting to having a mental health issue or seeking for assistance on the same can be extremely difficult. What makes matters even worse are the stigmas surrounding mental health problems. People believe that having conditions related to one’s mental health makes them “different”. It is necessary to break these stigmas and embrace who you truly are in order to move forward in life. Burdening yourselves with the exhausting impacts of mental health conditions can be very harmful. It is essential to look beyond the existing stigmas which might trigger alarming cautions of fear, discrimination, lack of confidence, and other negatives within your body, in order to achieve success. Below are a few common stigmas regarding mental health problems and why one must overcome them as soon as possible -