These days there is a lot about "Holistic Wellness Centers". But what do these places do? What kinds of service are available? And what can you get fixed there?
All your questions are answered in this guide from one such Holistic Wellness Centre.
Acupuncture is a safe, natural, effective therapy where thin sterilized, single use and disposable needles are inserted into the skin. Acupuncture has been used for many illnesses both chronic and acute as well as for illnesses that are a result of a weakened immune system or an overstrained nervous system.
Osteopathy is a physical hands-on method of manipulating the joints, muscles through palpitation. This treatment is often used to help problems with joint related injuries and pains, headaches, problems with posture and arthritis.
Body scrubs actually remove dead skin cells and leave you feeling smooth and fresh again. A hard material such as sea salt or sugar is the preferred way to do this. Your clothes are removed and the practitioner gently rubs your body with the material to exfoliate your skin. You should really try this - I did and I felt like a baby for weeks afterwards!
Massages help to soothe the muscles then reduce stress and tension. While massage can help with headaches, insomnia, stress, sports injuries and joint pain, a big benefit is that massages help with a feeling of caring and connection. In this world where people are often lonely, that touch engenders a feeling a well-being that is hard to replicate even with a partner beside you every day.
A holistic wellness center also help with many foot care issues. From simple corns, calluses and toenail care.
To pain management of tendons, achilles heels, post-surgical pains and sports injuries. Here is an example of the kind of treatments that are available for the feet.
A facial can do wonders for your face. From removing blackheads, to cleaning out all the pores and rejuvenating the skin on your face leading to less wrinkles and a healthier appearance. The centers will have treatments for oily, dry or older skins.
Natural nutrition is founded on the principles of eating foods that can have a transformative effect on our health: natural unprocessed, unrefined foods, fresh foods containing live enzymes and good quality, organic and sustainable animal products.
The coaching involves taking an initial consultation then planning and monitoring over months so you can achieve a proper nutritional balance.
The holistic wellness center plays a vital part in those treatments that a typical hospital or family doctor will not do. These treatments frequently do not involve medicines but do things in a natural way. Highly recommended.