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If I listen to music before going to bed I can't sleep
if I listen to my iPod before going to bed I won’t sleep the whole night why??? it so annoying:(
I listen to metal and sometimes hip hop and I fall asleep within an hour I don’t know it could be insamnia or you havent found the music that makes you sleep the whole night.
maybe because you keep thinking about the lyrics? I find that if I listen to music, I can still sleep. maybe listen to some soothing, quiet music =)
This is called Insomnia what happens is your brain, doesnt want to shut down, so what im saying is pretty much is that mabey you should take a relaxing bath after listening to your music so your body will be shouting SLEEP! instead of ROCK-ON! Good-luck.
if I listen to my iPod before going to bed I won’t sleep the whole night why??? it so annoying
What kind of music?
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