Does anyone have any stories of anxiety attacks or panic attacks? Tell me how you felt at the time, what happen and how your body felt.. Please, I have it and I want to know what might happen before it happens.
well this one is from summer.. my dad picked my and my sister up from my friends house he just off of work and he had to have his work van that week and I asked to sit in the front ebcause there is only one seat in the front and I am scared to death of sitting in the abck because I dont like riding in cars because I am araid of crashing. well I had to sit in the backa dn there are no friikin seats and I cant se eout of the windows and I was scared to death I started to hyperventilate and get lightheaded and I thought I would pass out and I started crying...my dad was confused because he never saw me have a panic atttack before. and that continued for about a half an hour
and today I had one... I was in the halls and it was me and not to far from me walking my way was this boy I dont like him I never hated anyone more in my life and I am scared to death of him-I have reasons I went into the bathroom and freaked
it starts with Doubt or a Fear,your body Trembles, you can't think straight just leave the Area that causes the Problem,Go Relax there is Medication for it, but No doctor Prescribes it Xanax mostly,If you need a prescription you almost have to have a Anxiety attack on the Spot,However its Temporary, Only way to Rid of it Change your Perception of thought,and Meditate if you need a Xanax Call up your drug dealer ask for Bars school buses are yellow bars are white, break down into four pop 1 when needed don't take bar or you will feel Drunk
I used to have them and what I felt was an ovewhelming fear for no reason. It made me feel as if I were going to actually die from it because I was so scared. The strange thing is there was nothing there to be afraid of. It made me extremely dizzy at times and nauseated. Nothing that a week or two dose of anti-depressant and a low daily dose of xanex couldn't get under control.
Good luck!
My mom had an anxiety attack when she was pregnant with my youngest sister,she told me that she had a hard time breathing and that the ambulance had to take her to the hospital,that was the only one out of 3 she had,odd thing is it only happened when we were living in Los Angeles.
my mind tells me I having a heart attack I feel all the symptoms of a heart attack but nothing happens. just try and wait it out. it goes away after a few mins. so far I can' t figure out what triggers it, most likely stress.
