how can I get my 1 year to eat more solid foods
my cousins and neice didn't like eating solid foods, yet they would eat mashed potatoes so every once and a while we would stick green beans or corn in there, they never seemed to notice or car. are you going straight from baby food to solid food are are you feeding the baby babyfood with solids in it. they have those level 3 baby foods with chunks of solid food that really help. sometimes letting them snack on cheerios or goldfish can be a good transition tool too.
Clean & disenfect high chair tray. Put your little one in his or her high chair. Put something on the tray like mac & cheese or spagittee o's. Do NOT use a plate or utencils. Let them make a mess! After playing for a little bit they will start to "sample" what is on the tray. This will encourage them to want to try new things. It will be messy at first, but it works!
he/she is probably very pickie eater try lots of things learn what your baby likes and go form their also your baby is getting new tast bubs as he/she grows try a food again that you think he/she didnt like before surpise the baby might like it now! I hope you mean table food because they do lose taste for that jar crap the need real food and they no it lol.
When my daughter was a toddler all she wanted was milk. She didn't eat solid foods as long as I gave her as much milk as she wanted. In our case we had to cut back on milk.
I have a one yr old and she barley eats solid food...so im kinda in tha same situation.
My one year old will eat almost anything with ketchup on it.