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i wouldnt chance it on sushi, if not prepared properly they can give you serious sickness from food poisoning to parasites, since it isnt cooked, or lightly cooked, its not enough to kill the bacteria/parasites
For the most part, yes, but some types of sushi can have a high calorie content, and it should be eaten sparingly due to it's mercury level.
yes and no its considered one of those healthy foods but u can also get samonella but i eat it anyways