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Cant sleep at night

What do you do when you cant sleep at night? Cant have no tv on, cant get on comp or internet and cant have on the lights.

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Answer #1

well last night my fiance was sleeping next to me and the only thing I could do was listen to my ipod. so I was trying to figure out what all I can do next time I cant sleep at night.

Answer #2

To the two posters above - how can you read/write in the dark? Seriously.

All you can do is sleep… or try your best to do so.

Answer #3

If you are having trouble sleeping you should go to the doctor first of all…you may have insomnia or a number of other sleep problems. You could try taking a natural sleep aid like Melatonin..but if the natural supplements don’t help you may have to take something like Lunesta or Ambien. Be warned, you must be very responsible to take these medicines…They have crazy side effects. You need sleep though, you can’t just go without it…You could be stressed about upcoming events, or even too excited to rest. Maybe try yoga?

Answer #4

If I cant have any of that. I would clean. or read a book

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