Why crave salt

Why do I crave salt and salty foods?

Answer #1

because we all have weird craveings…

Answer #2

Many cravings are often the result of a lack of a specific nutrient or electrolytes in your diet.

Craving salt is a symptom of a problem with the adrenal glands.

It may not be a bad thing to see the doctor if it’s an ongoing issue.

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