Why am I so jumpy?

its embarising sometimes its all the time, sometimes with the same people and I kinda dread them comming round but I dont want to be jumpy, and I always gotta make up really dumb excuses

how can I controll my jumpyness?

Answer #1

Hi,

Well it could be a medical thing. Either mental like anxiety or ADD or something physical. If it continues or worsens, talk to your parents or see if you can get to the doctor.

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