Special K Diet

Anyone on the special K diet? I want to start tomorrow,but if I do I want to be comminted to one diet and figured I’d try this one. Has anyone tried it,and gotten results?

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Answer #1

I did it kinda. Plus I started running. Yes, I lost weight but I think moderation of all foods is the key. If you supplement 2 meals with Special K your missing out on opportunity to get in those yummy fruits and other yummy healthy more natural foods.

Answer #2

I tried it… it didnt do anything for me. I had the suggested serving amount and everything.

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Special K Diet

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