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Sore nipples!

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I'm experiencing a very bad pain in my nipples. I have no idea why this is, but I can't be pregnant. I had my period on the 18th of April and I finished on the 24th of April. So I wouldn't have been ovulating.. Cause you don't ovulate till the 14-18th day. But I also heard that you can have a fertile window from 9-15 days after your period has began. True? What are the other causes of it? I can't have that sydrome can I? I'm very nervous. Its scaring me. What can it be?