Sleepy even though I sleep plenty

I get plenty of sleep however I’m still always sleepy I love sleeping but I know this is bad. What do you think is my problem

Answer #1

There is such a thing as too much sleep. You are supposed to get between 6-8 hours of sleep a night. If you over sleep or sleep to long, it will cause you to be more tired.

Answer #2

hahas me too. it’s not really a bad thing… if you go out more often and get active, there won’t be anymore problem like this. :)

More Like This
Funadvice Logo

© FUNADVICE 2025 · 212bydesign LLC

Answering questions since 2006

[email protected]

Miami, Florida, USA