What is the normal amount of eggs to be eaten per week?

I do not eat alot of other protien and i eat about 1/2 - 1 dozen eggs per week is this ok?

Answer #1

Yep as long as there not fried every time :-)

Answer #2

usually its fried or boiled…lol rarely poched

Answer #3

I myself wud only recommend 4 fried eggs per week, try to mix it up, make some omlettes maybe, those r good for u to if u put the right things in thr :-)

Answer #4

ommeltes are fried too xD and I use spray oil and non stick pan i try my very best to not use butter no matter how yummy. also i dont use a lot of salt on my eggs either unless they are boild

Answer #5

Actually, eggs are high in cholesterol and you shouldn’t eat more than three servings (which is roughly two eggs per serving) in a week, regardless of how they are prepared.

More Like This

How many times to workout per week? - 3 Answers
How many times are you supposed to work each muscle group if your doing high weight low repition 2-3 sets 6-8reps
amount of exercise - 1 Answers
what is the recommended amount of cardio type exercise a teenager should do each day and how many times per week? also what a...
Is it healthy to lose 2.5 pounds in a week? - 2 Answers
is it healthy to lose 2.5 pounds in a week..and would it be heathy to lose 15 pounds in 6 weeks?
Is this normal at 30 weeks - 4 Answers
For the past week I have felt so weird. Like my body in all has just felt weird. And I feel a lot of pressure down there.. It...
Is it possible to lose 3lbs in a week? - 9 Answers
a is it possible to loose 3lbs every week
Eggs for morning workouts - 1 Answers
are hard boiled eggs as good as cooked eggs in the amount of time for the protein to get digested? and which would be health...
Is it normal for your weight to change if you move on the scale? - 1 Answers
some times when I get on the scale and move around it goes up but when I get on normally it stays still is this normal?
What's the most amount of kilometers/miles you ever drove on a bike in one day? - 1 Answers
What's the most amount of kilometers/miles you ever drove on a bike in one day? Mine's 31 miles.
how much weight can I expect to lose weekly? - 1 Answers
On a 1000 calorie daily diet how much weight can I expect to lose weekly
What's the most effective way to get toned abs in 2 weeks? - 2 Answers
I am going on vacation in about 2-3 weeks, and it's gonna be bikini time all the time! haha. I'm not fat, but I'm also not t...

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

What is the normal amount of eggs to be eaten per week?

Nutrition & Fitness

nutritionfitness Listings