does it matter what type of water you drink?

Answer #1

No . As long as it’s clean water and has all the nutrients needed in it.

Answer #2

Yes it does cuz some bottled waters don’t have some minerals ur body needs

Answer #3

Yes, it does matter. Tap water is often better than bottled water. Filtered tap water is excellent for your body. Water from the Drakensburg mountains are divine. Flavoured water isn’t water at all, yet many people try and diet on it.

Answer #4

Yes, the type of water does matter. When working out, you need spring/tap water because it contains many nutrients. Distilled/purified water is nothing but liquid and it does not provide the natural minerals that the body needs to keep going.

Answer #5

Indeed it does matter. The type of water you drink is very important. Some countries don’t have clean wells, taps, rivers or whatever other sources they use. Likewise, in the more highly-developed countries, clean, drinkable water is taken for granted. Some people in the US say that drinking from tap water is healthier and better for you. Some say that drinking from bottled water is safer. I drink filtered water and bottled water sometimes.

–Tap water:

  • pros: doesn’t include harmful and unsafe chemical toxins in the plastic that bottled water is composed of

  • pros: some cities add healthy minerals to their tap water that your body will happily accept

  • cons: usually tap water is filtered and bleached water that originally came from a sewer somewhere

  • cons: tap water is highly chemically processed

–Bottled water:

  • pros: you know the source of your water

  • pros: most of the brands are from fresh-water springs

  • cons: plastics contain toxic chemicals - which are released into the water when exposed to heat (and you might say, “oh I never leave my water bottle in a hot car,” but think about the hot, unconditioned warehouses that these bottles are stored in and such)

  • cons: bottled water requires a new plastic bottle per each serving. Plastic is not environmentally friendly.

Hope this helps!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

SAKA WATER

Bottled Water Supplier, Water Delivery Service, Health and Wellness

Advisor

Panda Performance Lab

CrossFit Gym, Fitness Center, Health Club

Advisor

NESTA Personal Trainer Certif...

Personal Trainer Certification, Fitness Education, Nutrition Courses

Advisor

ACV Keto Gummies Canada

Health & Wellness, Weight Loss, Nutrition

Advisor

Grelix Xtreme Wellness

Wellness Products, Nutritional Supplements, Health Food