How many jumping jacks should you do to tone yourself up?

Home More advice Nutrition & Fitness

• Answer #1

  sorry but u gota do lot more than that...
  Jumping jack wont do jack... go to the gym...
  Stair master, Runnnnnn,,, best way is run and biking.

• FUNADVICE NUTRITIONFITNESS GUIDES

  • How to make essential oil capsules
  • How to become a keto beast
• Answer #2

  Jumping jacks are really just a warm up you should to intense cardio plyometrics
  now that will help you tone faster and better

• Answer #3

  Cardio is like running swimming(intense) biking(intense)
  plyometrics it's jumping exercises google it and search on youtube

• Answer #4

  100 everyday, frist do 50 then do another 50 later

• Answer #5

  thats it i was expectign like 200 to 300

• Answer #6

  what is that?

• More advice in Nutrition & Fitness

  1. Nutrition & Fitness
  2. Can bicycling tone calves down?
  3. How many pull ups can you do?
  4. How many calories are there in water?
  5. How many reps and sets to tone my arms?
  6. How many pounds???
  7. How many crunches to do a day?
  8. How many caleries do you burn when exersizing?
  9. How many reps for gaining massweights?
  10. How can you tone your abs in 6 weeks?
  11. How to tone stomach muscles after pregnancy?