How many jumping jacks should you do to tone yourself up?

Answer #1

100 everyday, frist do 50 then do another 50 later

Answer #2

thats it i was expectign like 200 to 300

Answer #3

Jumping jacks are really just a warm up you should to intense cardio plyometrics now that will help you tone faster and better

Answer #4

what is that?

Answer #5

Cardio is like running swimming(intense) biking(intense) plyometrics it’s jumping exercises google it and search on youtube

Answer #6

sorry but u gota do lot more than that… Jumping jack wont do jack… go to the gym… Stair master, Runnnnnn,,, best way is run and biking.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Best Home Gym Equipment

Fitness Equipment, Athletic Footwear, Health & Wellness

Advisor

Natural Resistant Starch

Health and Wellness, Natural Supplements, Alternative Medicine

Advisor

Fitness Calculators

Health & Fitness, Nutrition, Weight Management

Advisor

casa de sante

Health & Wellness, Diet & Nutrition, Cooking & Recipes

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements