300 crunches per night

If I did 300 crunches every night how soon would I see results?

Answer #1

Why aren’t you suppose to do more than 30 a day? I have never heard that.

Answer #2

Youd see results sonn but youd probably be in the hospital…your not supposed to do more than 30 a day…but if you do a nice workout youl see great results!

Answer #3

try flutterkicks as well. Crunches mostly aim toward your upper abs while flutterkicks work you lower abs as well check out how to do them correctly at you tube http://www.youtube.com/watch?v=gEKolWg06m4

Answer #4

u dont have to do crunches to get results this is my ab routine here is the link!! and it works!! and no crunches!!!

http://link.brightcove.com/services/link/bcpid1767981817/bctid1845376307

Answer #5

Yeah, that’s definitely absolute bull… I do up to 600 crunches a night and it is certainly not bad for you, I don’t what kind’ve other worldly crunches you’re thinking of that you believe you can’t do more than 30 of a night.,

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300 crunches per night

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