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Ab workouts

... Asked by lils0phi3 3 months ago, 4 answers.
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Does anyone noe any good lower ab workouts exept crunches?

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Answered by mactownhero55 on Aug 08, 2008, 06:40PM
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Leg lifts

listening to pantera waiting for boyfriend Answered by bassplayingmetalchick on Aug 08, 2008, 06:46PM
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go to womens health magazine and click on fitness, you will find so many amazing workouts on there, and on glamour. so far I have a 4 pack from 1 month of workouts! good luck to you!

... Answered by lils0phi3 on Aug 08, 2008, 06:50PM
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thanx!

I lubb strawberries Answered by lalalovescoco292 on Aug 08, 2008, 11:49PM
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Since I cant do crunches, I found somthing better. one day I was up late, and paid programming came on. and it was this thing called core rhythms. its funky latin dancing like.. so I got up and started doing what I saw on TV and it felt like it hurt more afterwords than crunches... you can youtube it or google it and find one of the vids.

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