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Whats a really good ab workout?

Asked by carebearfairies 3 months ago, 4 answers.

I've been running a lot for the past couple weeks and its only giving me toned legs and not helping anywhere else, so whats a good ab workout?

Answered by blueeyes28 on Aug 15, 2009, 01:00AM
460 answers

do you have on demand? go to sports and fitness and exercise tv...they have stuff specifically for abs on there...try sit ups and crunchs and leg lifts...pilaties are great.

Answered by carebearfairies on Aug 15, 2009, 01:03AM
289 answers

no I dont, my tv company hasnt given me this card thing I was supposed to have like 5 months ago :\

Answered by blueeyes28 on Aug 15, 2009, 01:08AM
460 answers

...umm then just stick with sit ups and crunchs for now and leg lifts like lift your legs up 45 degrees and then 90 and try to sit up from that position...there are also some exercise dvd's at walmart for like 14.99

Answered by vahid1990 on Aug 15, 2009, 02:07AM

one night with me and hats the best excersise you can get babe

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