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Good abs workouts?

Shark Atack Asked by funadvice about 1 year ago, 2 answers.

know any good quick abs workouts

Me Cheesing Answered by theinjun on Mar 01, 2008, 09:56AM
1142 answers
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Leg lifts work the lower abs. Crunches work the upper abs. I use a yoga ball and it works great. Also if you want definition you HAVE to work the sides of your stomach as well.

Answered by flytier on Mar 01, 2008, 10:16AM
87 answers

flutter kicks, lay on your back with your legs atleast 6 inches of the ground at all times and alternate kicking your legs up and down, and than just hold them at 6 inches. crunches also work great or doing sit ups with sand bags or dumb bells or soething.

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