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How can I ease my menstral cramps?
I get excruciatingly painful menstral cramps and resently found out it could be endometriosis which is where my uterus bleeds on the inside and outside during my period I’m going to see a doctor in 2 weeks about it but I need something to soothe the pain because none of my usual pain meds are working and I am going on vacation tomarrow.
you could go to pills or find the presher point on your hand, the one thats in between your pointer finger and your thumb… or you could have some chocolate it works cus it has to do with the chemical reaction in your body or something like that
Pills… depending on the Milligrams you take. Ussually I take 600 milligrams and im fine for the whole day. A warm ack, or cloth placed in your bottom abtomen also helps.
I know how that feels, I hate it when I get mine cramps are paainful, I usually take midol, or pamprin they are both for menstrual cramps..
Ibuprophen to help with the inflamation of your uterus and for relieving the pain of your period. Put heat on your lower stomach and if your back is hurting use heat there to. If you do not have a heating pad or heat pack. Take regular uncooked rice put it in something as simple as a sock knot the top and throw it in the microwave a few minutes. Beware it can be very hot! Shake and apply. This works very well.
use tong jing wan …its an amazing Chinese Medication for menstrual periods..it works great!
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