What do I write down for 'nutritional values of fruits and vegetables? Just the calories?

how many fruits should i eat aday? how many veggies should i eat aday?

I don't eat fruit or vegetables. Ever since I was little, I've been trying to eat them, but I end up just wanting to throw up...

Bowl of water 3 pieces of brocolie cilantro onios bell pepers.salt spoon of oils,garlic 3 piecces of chiquen??

Now I know there are millions of variables, but does anyone know of any studies that have been done on this or anything like ...

How many Calories is in an Apple, orange, and Banana? Not altogether but individually. I'd like to only eat a banana for Brea...

I am a fruit freak, so I need to know the nutritional value of my most preferred fruit. Could you help me out please.

Hi I just wanted to know should you count the calories in fruit & Veg when dieting? Im kind of confused about whether or not ...

I eat 1 apple and 1 orange for my breakfast. Another apple for my dinner with a kiwi at 2pm. Then for my tea I have a fruit s...

Does anybody know how many calories are in one tamarind pod??? And I mean the ripened kind (dark colored one) not the green k...

Which do you prefer for a diet, fruit diet or vegetable diet?