Running Techniques

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• Answer #1

  I suggest you ask this user: http://www.funadvice.com/my/thecowgod

  He used to coach track and sprinting and knows all the little tricks

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• Answer #2

  move your arms forward and backward and run on your toes if you move your arms left to right it will slow you down

• Answer #3

  be relaxed and have a relaxed postion

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