what's the best way to get a knot out of someones back?

Answer #1

Hot shower with the Jets on your back, and a back massage with warming lotion if possible :)

Answer #2

follow the knot in the way the mussle lays out put steady preassure on it with your hands and go over it after 10 to an h it should be out and the next day gone-

Answer #3

Stretching also works.

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