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How to lose 30lbs in one month?
im 26 im 205 I really want to loose weight really bad I look funny and im to short for my height. what can I do to loose 50 pound or even 30 in one month please help me
uhm that sounds really hard so I think you would either have to nt eat anything or have like six VERRRYYY small meals every daywith fish, beans, & vegetables to boost your metabolism, drink a lot of water try to eat salads with only a tablespoon of dressing, have lowfat/low sugar EVERYTHING, cut out all the cakes & chips &soda&pizza & stuff
Honestly I don’t think there is a way to lose that much in one month. You could start by exercising and eating different… Cut out the soda’s and drink water.
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