Who we are

Welcome to Panda Performance Lab, your premier CrossFit gym located in Surrey, BC! We are a community of dedicated individuals who are passionate about helping you achieve your fitness goals. Our team of experienced coaches is here to guide you every step of the way on your fitness journey.

At Panda Performance Lab, we believe in creating a supportive and inclusive environment where everyone can thrive. Whether you are a beginner or an experienced athlete, our program is designed to meet you where you are and help you progress towards your goals. We are not just a gym; we are a family that supports and uplifts each other.

What we Do

At Panda Performance Lab, we offer a comprehensive fitness program that is designed to improve your overall health and fitness levels. Our classes are carefully crafted to challenge you both mentally and physically, helping you reach new heights in your fitness journey.

Each class at Panda Performance Lab includes a strength portion where you will work on various exercises such as Olympic weightlifting, deadlifting, squatting, or bodyweight strength. Additionally, you will have the opportunity to work on skills like handstand push-ups to further enhance your fitness abilities.

After the strength or skill portion, you will participate in a workout of the day that is specifically programmed for that day. These workouts can range from 5 to 20 minutes or more, providing a diverse and challenging experience for all fitness levels.

Why you should use us

There are countless reasons why you should choose Panda Performance Lab as your go-to CrossFit gym in Surrey, BC. Here are just a few:

• Experienced Coaches: Our team of experienced coaches is dedicated to helping you achieve your fitness goals safely and effectively.
• Supportive Community: Joining Panda Performance Lab means becoming part of a supportive and encouraging community that will motivate you to push yourself to new limits.
• Comprehensive Program: Our comprehensive fitness program is designed to improve your overall health and wellness while challenging you to grow both mentally and physically.

What can you ask?

When visiting Panda Performance Lab, feel free to ask us any questions you may have about our facility, programs, or services. Here are some examples of common questions visitors ask us:

• What is the class schedule?
• Do you offer personal training sessions?
• What should I bring to my first class?
• How can I track my progress?
• Are nutrition plans available?
• Can I modify exercises based on my fitness level?

At Panda Performance Lab, we are here to support you on your fitness journey and answer any questions you may have along the way. Don’t hesitate to reach out to our team for more information!