how to speed up metabolism?

how to speed up metabolism? I have an eating disorder. what foods speed up metabolism?

Answer #1

If you have an eating disorder than usually you wouldnt want a sped up metabolism. Nothing can really speed it up in some sense, but if you work out and eat healthy you can get just the same effect only probably healthier.

Answer #2

nothing really speeds up metabolism I think there is medicine but a good way to lose stuff is cellary

Answer #3

eating breakfeast helps speed it up

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