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More Nutrition & Fitness Questions

How many in a week

How many pounds can you loose in a week if you starve?

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Answer #1

Starving isn’t the way to do it. You might lose a teeny bit of weight, but you’ll gain it all back and then some. If you lose it the healthy way, you’ll keep it off.

Answer #2

weight loss does NOT happen fast it happens GRADUALLY and it can take months to loose weight and see results not hours, not days, not weeks…MONTHS healthy eating and regular exercise is the only right way to loose weight anything else will either damage your health make you gain all the weight back and then some or do both you should NEVER be stupid and start an eating disorder in an attemtp to loose weight all it will do is rob you of your health and possibly kill you and first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight

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