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How do you do crunches?

how do you do crunches???xXx

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Answer #1

sorry earlier I told why do v do it…for How… I think you should get trained with a trainer because if I tell you then may b you get it rong in written… all I know is that there are side crucnhes and situps…good luckk !!

Answer #2

to build up muscles, abs and to tone up urself :)

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