How much % of fat are people supposed to get every day?

how can I get rid of my thigh fat or stomic fat how can I do that quickly

How am I supposed to get ride of all the extra fat on my upper thies( like the top part of me legs )? any suggestions?please ...

I want to loose weight, you know same old same old, so I like running so I wanted a tred meel cause im embaressd to run outsi...

recently i lost a lot of weight (maybe 50 pounds) and i still have a tiny bit of belly fat (maybe 1/2 an inch) that im still ...

hola I wanna get get fat in few days cause I'm sooo skinny like a dead body so that being fat not a lot of course is the bse...

I run about 3 times a week for half an hour, along with sit-ups a couple times a week. How much should I excercise to get a f...

My legs are like sooo fat and I really want to make them small I do like 2 hours of sport every day and they persist in bein...

Okai..I weight 56kg..:/ ( yay me ! ) my height is 156.. And I rele want to get my tummy flat.. So how many kg am I uspposed 2...

My sister is starting a diet and she says she is only going to eat 700-900 calories a day she is 15. How much will she lose a...

well I dont have much belly fat...but I want to get rid of the little I have because with my jeans it looks horrible!!! any h...