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how to get rid of belly fat?
well I dont have much belly fat…but I want to get rid of the little I have because with my jeans it looks horrible!!! any help how to loose belly fat? please help im 13!!
start by doing sit-ups on a routine schedule. start with 5 a day, then work our way up. results won’t be immediate, but if you keep it up, it will in weeks at a time.
to be honest, (it might not be the best place to do it), I do cruches (abt 40 regular) and then I do another 40 were I let me elbos touch my nee on the opposit side. ea. nee I touch I count as one so that way I’m doing more. you it’s working when you fill your stomach muscle fill ‘tight’ in side.
to be honest, (it might not be the best place to do it), I do sit up/cruches(abt 40 regular) and then I do another 40 were I let me elbos touch my nee on the opposit side. ea. nee I touch I count as one so that way I’m doing more. you it’s working when you fill your stomach muscle fill ‘tight’ in side.
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