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squats,
mountain climbers (tell me if you dont know what those are and I'll explain)
laying on your back and pedaling like your on a bike.
I can thank my 4th grade P.E. coach for teaching me those wonderfull excercises.
*sarcasm, because I frikken hated those, but they'll work if you do 'em right, which I didnt (:
Answer this Question: "Lower body firming exercises?"
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Lower body firming exercises?
Lower body firming exercises?
What kind of exercises work at toning your glutes and thighs other than lunges?