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What exercises can i do to just tighten and slim my body

me:) Asked by princesslu 2 months ago, 1 answer.

what exercises can I do to just tighten and slim my body and still keep my booty?

Answered by wcarty07 on Oct 15, 2009, 01:19AM
5 answers

You need to mix cardio and weights. To tighten up you need to gain muscle and loose fat. Exercising a certain area alone will not make you loose fat in that area. To loose fat you need to burn calories and the best way to do that is cardio. However, I would suggest not being afraid to spend almost equal time on weights. Too many girls think that they will get muscular if they do just a set of curls. Especially if you want to keep your curves, you'll want to pay attention to squats, lunges, leg curls, etc.

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