Welcome!

Join more than 152,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.

FunAdvice RSS for this page:

Fat lower body

Asked by mariachitown 10 months ago, 2 answers.

hi I'm 16 and my hieght is 5'4 1/2 or 5'5 my weight is 133 lbs. I have a big problem with my lower body part I run and I use bike and I swim. I really need to know how to lose my lower body fat. I have a great upper abs but my lower is fat. I have a pear...

shape body. thank u.

Answered by creasy on Jan 20, 2009, 05:28AM
46 answers

It's all about diet. You can't gain real good muscle or burn fat while eating the wrong foods while exercising. You should google some diest plans.

Answered by april60 on Jan 20, 2009, 06:29AM
236 answers

It could be your heredity. Just watch what you eat. some guys I know use the Atkins like diet. seems to work well. The idea is to not eat sugars and things that turn into sugar. Also, if you seem to do a lot of leg exercises you build those muscles. People who do step machines have bigger legs and butts. Anything is better than fat.

Answer this Question: "Fat lower body"

Our members said the answers on this page also answer the following questions:

How to lower body fat?, Lower body fat?, Lose lower body fat?, How can i get real big hips?, How can i loose lower body fat?, How can i get skinny in 2 weeks?, How to lower lower body size?, How to lose your lower body parts fast?, How can i lower my body fat?, How to loose lower back fat?, Fat on lower body?, How to loose lower body fat?, What to eat to lower body fat?, Lower body fat hip