Exercise any idea for the upper body??

on one of my recent question someone told me to exercise to let go anger I like that idea I dont know where to start at tho I would really like to get a bigger upper body I walk to school everyday it take 45 min to get there so that exercise for my...

legs. any idea for the upper body??

You could take up boxing, or go to the gym and let your anger out on the punch bag that way you'll build up your upper body

I rather do it at home ^^

if you don't have exercise equipment, push ups and run home from school instead of walk, you could also do jumping jacks, shadow box, jump rope, ride a bike, go swimming. joining a gym might not be a bad idea if you can afford it, you can start to lift weights.

you could buy some weights and use them to build up your arm and shoulder muscles