Can you tone your body without exercise?

Does anyone know any good exercises for toning up your body? Such as- legs and arms? Thanx for your help :)

I am average weight but I do need to tone down what are some exerices to do that?

Do squats tone your whole body? Stomach?Thighs?Butt? Hips? If you do them on a daily basic 5times a day Will you tone your wh...

How do I lose weight super fast without exercise or strict dieting

anyone got any advice on muscle building and body toning, without using any equipment whatsoever?

does anyone know any exercises thatcan tone your sides?

I am a young girl and I want to make my belly flat I am not overwieght but I have a little flab that hangs out and I really w...

how do I tone my body... and how long I need to work out to get the shape?

if I ride on one of thise exercise bikes would I loss weight and tone up my legs

What kind of exercises work at toning your glutes and thighs other than lunges?