More Nutrition & Fitness Questions

Will this diet work?

Okay well, in the mornings, I will now eat yogurt, and some fruit or a special K bar and some fruit for lunch a salad, if that even. and for dinner, fruit and maybe something with meat, I dunno. I do treadmill everyday, for about 30 minutes-60 minutes. will I see results soon? I want to lose atleast 30 pounds by the end of May or the beg. of June! PLEASE, tell me your thoughts!! and give me tips, if you have any, im begging you. haha;

<3.thanks!

Become an Expert →

Answer #1

To be honest, stay away from the dairy( if you want to know why you can comment me about it) Its all fattening. Eat tofu, stay away from red meat. Try to eat a little more than you are though, once you stop eatting what you use to and start eating less your bodys metabolism slows down because your intaking less so it doesnt want to burn it off so it stores it almost, and the next time you eat more than what your eating now, your metabolism is still slower so you actually put on weight when you get off the diet. So keep it balanced. Drink plenty water try with lemon too, organic and natural juices, a lot of fruit. try salads with tuna too.

Answer #2

haha, TECHNICALLY you can eat whatever it is you want if you just eat in smaller portions. Balance your meals out. Avoid red meats… avoid saturated fat. Try to choose whole wheat bread over white bread. Drink fat free milk… no ice cream. drink lots of water. Look up some other workouts. Don’t use the treadmill all of the time. Go out for walks. Walking outside is better than a treadmill.

Answer #3

Give y0urself a g0al 0f 3 m0nths t0 see the results..3 m0nths will fly by fast..

More Like This

Can you post a diet plan that really works? - 1 Answers
thnks for your advices...but can u post a diet plan that really works???and which gives results in first days???and I need to...
Does the ultra lean green tea diet work? - 1 Answers
has anyone tried the ultra lean green tea diet? Does it work?
Which diet pill works better, Lipo 6X or Ripped Fuel 5 X? - 2 Answers
Does anyone know which diet pill works better Lipo 6X or Ripped Fuel 5 X?
What would be the BEST working diet pill? - 2 Answers
What would be the BEST working diet pill out there. I run track everydayy so im very active.buuut I think my diet might be sl...
Anyone used diet pills that work? In uk ? - 1 Answers
Anyone used diet pills that work? In uk ? preferably from a store like superdrug, boots etc.. I have seen such ones as adios ...
Are diets good for you and do they work? - 1 Answers
What do diets really do? Are they really good for you? Do you really keep the wait off? What are the better diets? Would it j...
How fast does the sacred heart diet work? - 1 Answers
I want to lose a lot of weight, especially over yhe summer so then I can look good for school and stuff, is it safe for me to...
Is it possible to get abs by working out without changing my diet (read description)? - 3 Answers
Is it possible to get abs by working out without changing my diet, by doing cardiovascular work outs, and work my abs?
Alli diet does it work or not?? - 2 Answers
I have been wanting to try this new diet...its called Alli does anyone know if it really works or not?
Who knows if the special K diet works? - 4 Answers
Hi,id like to go on the special K diet,does anybody know if it works.?

Will this diet work?

Nutrition & Fitness

Supplyments To Healthy Diet

We Work For It

Zehntech

KetoWatt

Growmor