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Whether beef is good food or not?

Hello fnd… Pls tell me eating beef is good for health or not? Some members tells some disadvantages are there in beef… I clearly want to know it is good for health or not

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Answer #1

Turkeys better .. Eat a turkey sandwich .. And did you know if you get enough vitamin A it gives you a better complextion and healthyer hair ;) you can eat 2 mediam size carrots raw and that can be your vitamin A for the day .. To be healthy get 5 servings of fruit and veggies a day (: don’t for get the grains and fiber there’s a lot more .. Try to search the food peramid on google or search on what or how to keep your self healthy ((:: good luck .. Hope this help’d [ • :

Answer #2

it is very good to eat beef..just make sure not a lot of fat is on it…beef has a lot of protein and iron in it…nothing wrong with eating it.

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