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eat when you are hungry! and if you’re worried about weight, choose healthy things to eat and drink lots of water
How much you should eat? It depends on how athletic you are! I can calculate how many calories you should be eating to sustain your weight…you’d have to tell me how much you weigh, and how active you are for it to be accurate. I hear eating 5 small meals a day helps and keeps you fuller throughout the day instead of eating 3 big meals which sometimes make you hungry in two hours! I’m thinking since a man shouldn’t eat less than 2,000 calories you should be eating about that much since you are nearly an adult..and I will tell you now that you don’t need to lose weight! Remember that you should be exercising several times a week-a few of those exercises need to be moderate for at least twenty minutes without stopping.
Why are you asking? I can’t help you unless you say why. Please tell us why!
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I don't know if it's just part of growing but, ever since my first period left (finally) I've been eating a lot and after I d...
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can you guys please give me adivce on how can I stop eating too much I'm not fat nor skinny but I'm eating why too much I mea...
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I try to eat dont have ability to eat more - 2 Answers
I try to eat more but I dont have ability to eat more how can I increase my ability
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Am I going to gain weight from eating so much? - 3 Answers
am I gunna put weight on from eatinthis.. I ate this just now btw.. nearly half a soreen with jam then 3 pieces of bread with...
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Why does my bff eat so much now
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