What are some easy ways to relax myself?
everyone is different, but my way of relaxing is sort of like what candiceluvshowl has said, I grab the cd player and take it to the bathroom, blast up my fav tunes, and soak in a nice bubble bath =]
meditation, yoga, deep breathng, and I've also heard that when you lick your lips and blow in, the cooling sensation calms you. =]
I set back, listen to music or the crickets outside. or soak in the tub