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is the tighter the ankle brace, the better?
Never had a ankle brace, or cast at that matter, but I always thought it was supposed to be faily tight and snug.
it hurts when its too tight, but i dont know wether to loosen it because it might be too loose and not provide any support at all. thanks for the help.xx
Ah, I’ve had plenty. You want it tight, but not to the point where its cutting off your blood or hurting you. The tightest you can have it and still be comfortable.
okay thanks :)
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