What do you think is worse to use as a sleeping aid - alcohol, or actual sleeping pills?

Just curious.

Answer #1

Actual sleeping pills. That may be bias seeing as how I wont ever take pain reliever for a headache. Alcohol or marijuana should do it.

Answer #2

Sleeping pils.

Answer #3

Well I don’t think you should use either if you can get away with it. Drinking alcohol every day and relying on it is the fast tract to alcoholism. But also sleeping pills after you start taking them make it so you cant sleep unless you have one. If I were you I would try some more natural approaches, if you can’t quiet your mind, try taking a relaxing bath or listening to some music to drowned out your own thoughts. If physically your not tired then try to get more physical activity during the day or force yourself to wake up earlier in the morning. Also, eating sugary foods or drinking caffeine in the evening (after supper) will also keep you up.

Answer #4

alcohol as it prevents you from properly sleeping as it disturbs your stages of sleep. Mild sleeping pills aren’t that bad for sleeping, it’s the heavy stuff that you should be avoiding. And sleeping pills should be used often.

Answer #5

I drink a beer or two and eat a melatonin (all natural) and I’m good. Sleeping pills are worse

More Like This

how do i get rid off insomnia?i went to the doctor,he gave me pills,i used them,then i found that i dnt sleep timely but when i sleep like in the morning or - 3 Answers
noon,it is of a long session :P so i stopped them.then again i went to doctor and again pills and again same thing 3times.any...
Zimovane sleeping pills? - 1 Answers
How long does it take for sleeping pills to come out of your system.particularly zimovane and zopiclone
can you get pregnant even if you use condoms and birth control pill - 1 Answers
can you get pregnant even if you use condoms and birth control pills?
Birth Control Pill and Alcohol - 2 Answers
Ok, I am on the pill for medical reasons. And me and my friends be partying. And I was wondering can I drink alcohol while I ...
How to pass a urine test using cranberry pills? - 2 Answers
how can I pass a drug test using cranberry pills? does any one know EXACTLY how to do this and if so could you explain it to...
Sleep aid - 1 Answers
How long does it take unisom to get into the system and make you tired?
I think alcohol is worse but what do you think? - 15 Answers
who thinks marijuana is less harmfull than drinkin alcohol (eventhough I do both just wonderin)?
Is it safe to take sleeping pills while pregnant? - 3 Answers
Pregnant women having trouble sleeping and need to take sleeping pills, can it harm the baby?
If I go to sleep around 10pm, what time should I take my sleeping pill so it can take effect? - 3 Answers
It doesnt say on the box :( i suffer from severe insomnia & i am currently taking some over the counter sleeping pills.
can the pill make you - 1 Answers
can the pill make you moody?

Ask an advisor one-on-one!

What do you think is worse to use as a sleeping aid - alcohol, or actual sleeping pills?

Sleeping Pills Store

UK Best Sleeping Pills

UK Sleeping Pills

Sleeping Pills UK

Buy Pharma Pills