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theres many different types of crunches. the best answer to this quetstion would be for me to tell you to loook up on google or something maybe even youtuble about crunches and listen to the instructor and watch what they do, how to videos are great lol.
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booobbbss q!!please help - 1 Answers
my left boob keeps on gettin and itchy rash on it wats rong
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What if I lose my birth control! Help me please!!? - 2 Answers
Okay I took my pill this morning but now I cant find it. I only had one pill left until I went onto my next case. What should...
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How to stop depression I miss my dad PLEASE HELP? - 2 Answers
I need help with depression with out going to see my syciatrist hes closed its 2:00 am and I have a date at 3:00
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Please help. After period question - 2 Answers
My vagina lips are swollen and itchy after my period. Is this normal?
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Bleeding please please help anyboby FAST - 1 Answers
ok I got on birth control like the end of august and I've still been bleeding like when I got on it I kinda stop like just sp...
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please help if you are one - 2 Answers
are there any geinocologists on this website???
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Help I had surgery on my toe and I need help fast please!! - 1 Answers
Okay I got surgery like months ago, and my toe hurts now, and its reddish, I was picking at my tonail because it was long, an...
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please help I'm being tested tomorrow - 1 Answers
what type of 500 m niacin should I use to pass a urine drug test? Flushing or No Flush
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Anxiety, please help - 1 Answers
How do you get over anxiety without pills and what not. I am a very anxious person and things dwell on me really badly stoppi...
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Help us please need help !!! - 3 Answers
hello well my name is jessica and my best friend thinks shes preggo becuase she was bleeding brown for 1 day and then skiped ...
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