How can lose 20 pounds in 2 weeks?
If you do salads be careful what you put on the salad. Actually you could try
1. Go on a juice based detox diet. This kind of diet cleanses your body of toxins and undigested food while providing you with carbs and sugars. Although this diet isn't suitable for a long duration, as a "crash" diet meant to help you lose a lot of weight in a short period of time, it can be extremely effective.
2. It you like working out and can spare the time, you can lose 20 pounds by doing a lot of cardiovascular activity over two weeks. I suggest doing 1 hour aerobic workout for 5 days on each of the 2 weeks. You can jog, power walk, cycle, swim or whatever you like. It you want to play basketball, tennis or take some aerobic classes, that's fine too.
Don't do massive workouts and go on a juice diet simultaneously. If your chose to burn off 20 pounds by exercising you'll need your strength. Reduce the amount of carbs that you consume but eat a lot of vegetables, fruit and protein. Make sure that all your fats are healthy ones like olive oil and canola oil.
it's not impossible.
but it is hard to achieve.
the only way I know how to is to fast.
however I'm sure others have prob' eat very small amounts and excersised and got the same results.
no its not impossible i did it it called salads for 2 weeks trust me its healthy and it works. salads have all the vitamin and stuff u need =)
You can't, it's impossible unless you get surgery.