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Is there any thing to increass my stamina and metabolism and is there any way to last longer before I cum so we can screw longer
Well you have two options, you can...
or
masterbate beforehand practice holding in your pee ( that's longterm help ) masterbate with the other hand if you always use the same one (longterm as well) when you masterbate, stop right before you cum, go soft, and start up again pull out until your soft and start up again.