We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How to lose weight fast if I don't want to run?
is anyone there? because I need to loose weight fast and I dont think I can start off running because you need to look good in order to run outside and I dont yet
dont run walk,,, it has the same effect and you can walk around the block a couple of times. There is no such thing as loosing weight fast. To lose weight though eat 6 SMALL meals a day every two hours or so
You can run inside, on the step. Just one step up and down again, 4 mins a day for the first week, 7 minutes a day by week 3, eventually get to 10. It’s hard work but it works!
If you have eating urges like I do, it’s hard to lose weight. To help my eating urges, I eat smarties. They’re fat free and they help your appitite slow down. Stretch. Sit on the floor and spread your legs. Reach arms towards feet and middle. Practice splits. You’ll feel better. It helps if you stretch in the mornings before school because it helps your metabolism speed up.
you dont have to look good to run outside
-
How can I lose 16 lbs fast (I don't want to gain muscle weight) ? - 1 Answers
I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp
-
How do I lose weight super fast without exercise - 3 Answers
How do I lose weight super fast without exercise or strict dieting
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
Faster weight lose..running or jogging or walking fast? - 4 Answers
the best way to loose weight...would be? running? walking fast? or jogging? thank you for your help
-
How fast will I lose weight once I start using progesterone c - 2 Answers
How fast will I lose weight once I start using progesterone cream?
-
Losing some weight - 1 Answers
I want to lose some weight, and put on some muscle. What would be the best way to do that, fast? Or at least as fast as possi...
-
Lose weight fast?? Help! - 1 Answers
What can I do to lose lot of weight in 8 days?/ I wanna go back to school with a emo look, and so yeah, help??
-
How do I lose weight fast in my stomach area? - 2 Answers
I have a very fat stomach, I need some advice as to how to lose fat in my stomach fast.
-
Is it possible for her to lose weight fast this way? - 2 Answers
everyday, she runs for an hour and a half, and she never eats in school, and when I asked her if she ever eats, she said that...
-
How can I lose weight fast - 2 Answers
Im not fat but im real thick. I gained about 10lbs. And I want to lose it quick. I really just want to get a flat tummy. But ...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
nutritionfitness Listings
- Health and Food
- Superfitt
- Long Livo
- 5EW Health Supplements Shop
- Lif On Well
- EquilibriumMe
- Pro Facts BD
- Youth and Earth
- ActiveGear
- Bí Quyết Khỏe Đẹp
- Hairmosa
- Gut Nutrition and Wellness
- Full Circle
- HealthAid
- The fitness circle
- Surf Strength Coach
- Musclife
- Recovapro
- KetoBodz Keto
- Dein Personal Trainer Berlin