how can I make my stomach un-bloated?

Anyone?

Answer #1

depends what its from. If its IBS(irritable bowel syndromw) you need to eat lost of good healthy fiber and stay away from breads and pasta. Best thing for me eating high fibre bran in morning. REALLY great for bloated stomach.

Answer #2

It just depends, If its from gas you may try going to the bathroom or taking gas-x, beano, or pepto-bismol.

If its from your period try taking midol or pamprin.

If you’re not cramping, work out with a waist band or with plastic wrap around your bloated area.

Since it’s water weight from your period it will go right down.

Answer #3

I think it’s from eating. I eat through the day and by the end my stomach’s really bloated :S

Answer #4

eat activia yogurt

Answer #5

Add Fiber to your diet

Answer #6

poop!

More Like This

my birth control makes me bloat - 1 Answers
I'm on a new birth control and it makes my stomach bloat out. its pretty uncomfortable and I can' t go back to the gyno for 3...
Why does my stomach make weird sounds when I lay on my side? - 3 Answers
Every time i lay on my side, my stomach makes odd sounds, what makes it do that?
can the pill make you - 1 Answers
can the pill make you moody?
what to do if my stomache is bloated and feels uncomfortable? - 2 Answers
my period just came on and its brown right.and to top that my stomache is uncomfortable what should I do
Bloated stomach - 1 Answers
I'm 10 days late for my monthly period, and I have been bloated for the past 15 days. Is there anything I can do to get my pe...
Why is my lower stomach feeling extremely bloated? - 1 Answers
When I just got out of the shower my stomach right above my bladder feels extremely bloated and uncomfortable. I ate a small ...
Bloated liver? - 1 Answers
Ok so my friends mom is a doctor, and today she checked out my stomach. And she said that for some strange reason my liver ha...
What are ways to make your stomach stop hurting? - 4 Answers
My stomach always hurts for some reason so do any of you guys know any ways to make it stop? I've heard ginger ale before but...
Why is it that my prenantal vitamins are starting to make me sick at my stomach now? - 6 Answers
I have been taking them since the day I found out I was pregnant and they didnt bother me at all. The last like week and a ha...
Can your period make your stomach hurt? - 7 Answers
I don't mean make you feel like you're gonna throw up. I mean it just hurts. Like a pain that's always there. Could my period...

how can I make my stomach un-bloated?

health Listings