Yes, so maybe just try the shoes that are flats with the cute stringy straps. Those will help, and maybe put some ice packs on ur hips when ever u have 5 -7 minutes .
Wearing heals can make your hips hurt yes, it's changing your posture and your body is working in a way it's not naturally made to work.
Cramps is all I can think about, besides your muscle tighting or your appendix hurting
growing, so maybe just get a lot of rest and dont run around.
What about wearing heels ?