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high jump

can anyone give me a great tip for high jump?please and is anyone know hoewto shoot with more powers when you play the netball.

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Answer #1

what is netball?

Answer #2

Increase your Vertical Jump By using The Jump Manual: http://ow.ly/gACqV It is The Most Comprehensive Vertical Jump Program. It is The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion. You can Add at least 10 Inches to your Vertical Jump. Guaranteed!!! The Jump Manual is a Ebook and the E-book includes videos, printable workouts, and pictures.

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