Why is healthy food better then junk food
Usually junk food is very heavy on calories, simple carbohydrates, and fat. And little else in the way of proteins and complex carbohydrates. And really healthy would include vitamins, minerals, and other trace elements.
because onviously junk food is full of calories, sugar, carbs, saturated fat, ect eating it all the time will make you gain weight, beome unhealthy and increase your risk of diseases like diabeties and heart disease
junk food makes you gain weight and it is not good for your health...gives you problems later on with your heart or arteries
Junk food is made of nothing but sugar, oil, artificial flavors, and other things that are really bad for you..